Webworksheet. Exploring emotions is an important part of therapy. However, many people have a hard time identifying and naming their feelings. Complex emotions are often hidden behind catch-all terms such as “I feel good” or “I feel bad.”. The Basic Emotions handout lists four basic emotions that are commonly discussed in therapy ... WebExercise 39 – Wheel of Emotions. Use the “Wheel of Emotions” to identify strong emotions or feelings that you have struggled with. Outline the associated thoughts and ... Free Joyful Curious Inquisitive Successful confident Respected NJ awed e oos C 000 Q Furious Jealous Provoked Hostile Infuriated Annoyed

Wheel of Emotions (Worksheet) Therapist Aid

WebAnatomy of the feeling wheel. The feeling wheel is composed of an inner circle with six segments corresponding to six primary feelings: mad, sad, scared, joyful, powerful, and … Web4.1 Feelings Wheel PDF. 4.2 Feelings wheel poster. The feeling wheel was developed by Dr. Gloria Willcox to help clients expand their emotion vocabulary. The feelings wheel helps people describe their feelings … stratasearch download

Wheel of Emotions: What It Is & How To Use It

WebPlease take a look at the wheel on the next page (fig. 1). The wheel organizes 72 feelings into a pie chart of sorts and buckets them into these 6 groups: sad, mad, scared, joyful, powerful, and peaceful. The wheel can be useful in identifying the specific feelings and emotions you are experiencing at any given moment WebJan 3, 2024 · The feeling wheel consists of an inner circle with 5 sectors with the core feelings, or primary feelings, and two outer concentric circles which consists of secondary feelings or those that arise out of the primary ones. Some secondary feelings may include feelings like mad, sad, scared, joyful, powerful, and peaceful. strata schemes management regulation 2005